Home gyms have always been a popular option for getting fit without needing to share space at a fitness club. Unsurprisingly, given New Year’s resolutions, fitness experts say they get the most interest in home gyms around January, and this year in particular, they are likely to be quite popular. Here are some tips on establishing a home gym. First, check your commitment. Make sure your home gym is something you’re actually going to use. It’s potentially ...
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