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  1. How should I plan a home gym?

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ID:	11379Home gyms have always been a popular option for getting fit without needing to share space at a fitness club. Unsurprisingly, given New Yearís resolutions, fitness experts say they get the most interest in home gyms around January, and this year in particular, they are likely to be quite popular. Here are some tips on establishing a home gym.

    First, check your commitment. Make sure your home gym is something youíre actually going to use. Itís potentially ...